Reflection, through waking hours, your time spent searching for answers and guidance
Constantly slipping through the cracks, your time spent wasted alone
In the downward spiral of thoughts in your head, the downward spiral of thoughts
Blame is a flaming torch, burning so bright
In that clenched fist of yours, in that clenched fist of yours

What are we without regret, a driving force that keeps us
Wishing for a better tomorrow, a better tomorrow
How much longer can we continue to take our own lives for granted
The past is the past, you cannot change that
You cannot leave it all behind

We all grow, we all change
The heart can mend and learn to beat again
We all grow, we all change
The heart can mend and learn to beat again

I wish I could change the past
The days have slipped by so fast
I wish I could tear the skin from a memories bones

The lies that we hear, the truth that you swear
All the life that has been bled
From your now so frail frame, distance between just grows and grows and grows

Kept alive, through holding blame
To another's throat as if it'll change
What's been said and done, what’s been said and done

We all grow, we all change
The heart can mend and learn to beat again
We all grow, we all change
The heart can mend and learn to beat again

The choices we make can never be changed
We can't go back on the promises we make
At the end of all this I'll still love you all the same
I won't agree with every road you take
Or chance that you just throw away
But at the end of this I’ll still love you all the same