Check this out
All right it's going down like this right here
You push you pay
Know-what-I'm-sayin, everything counts, the trips you pay double,
Keep your back straight and count them out loud

Come on, come on, 50 in the clip get big get big, 50 in the clip get big get big, 50 in the clip get big get big,
On the Palms, on the fingertips, on the wrists, on the fists (it's elo for push-ups), 50 in the clip get big get big, 50 in the clip get big get big, 50 in the clip get big get big
On the palms, on the fingertips, on the wood, on the bricks

Jumping ropes, doing gigs, basic drills with the stick,
50 push-up in the clip on fists and wrists
Getting swollen on the block, lifting weights at the gym
Take the kids to the park do some techniques with them, throw that hood Work that cross, stick your moves tap that jaw
Tiger claw lion paw, iron pawn can't be solved
Life is hard on the block, put your heart on the spot
You gon' ride or your not?
Brawn first, get the drop (it's elo for push-ups)

Pay me, that's head crack boy, that fever ain't got nottin on that
Stay away from the corners, 'n trace your burner, you heard me?
Getting big with the click, keep it tight like a fist
Everybody hit the deck nigga four, five, six
Add it up, hit the block, no shirt tatted up,
Skinny niggas getting guts, sisters too, get the needs of fight no girl Push-ups rbgs 50-50 let me see wot you got,
Nigga don't just watch me do it with me, you can do it through your breath
From your gut not your chest, push 'em out make 'em count go all-out, Count them out nigga

Four, five, six, look at that boy
Go together just like Red Black and Green boy
You lookin at Fred, Huey, and George right there
Word up, time to pay up, put your muscle where your mouth is, get big, count 'em out
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All day, it's in the mind